Healthy Habits for Seniors Healthy habits change as you age. Your metabolism slows down, reducing the amount you need to eat and exercise, but your body still needs essential nutrients and regular activity to maximize your health during these later years. Here are...
The Copeland Experience
Common Health Questions for Seniors
Common Health Questions for Seniors As we get older, our health needs change. When your needs change, there doesn’t need to be a complete upheaval in your existing lifestyle, but it does mean a shift to senior healthcare; this can help you live independently and...
Reduce Alzheimer’s Risk
Reduce Alzheimer’s Risk Alzheimer’s is the most common form of dementia. The National Institutes of Health is expected to spend $3.1 billion dollars in Alzheimer’s research in 2021; despite this, doctors still aren’t totally sure what causes it, or if it’s possible to...
What To Do In Retirement (Stay Busy During Retirement)
What To Do In Retirement (Stay Busy During Retirement) Retirement is what you make of it. Now that you aren’t working a full-time job, you have more time to enjoy hobbies and activities you may not have had time for previously. If you’re just beginning to adjust to...
Different Long Term Care Facilities Options for Seniors
Different Long Term Care Facilities Options for SeniorsAt Copeland Oaks, we understand it can be difficult to determine the right setting and living arrangements for retirement. We believe that everyone should live the way they want to – and we support innovative...
4 New Year’s Resolution Ideas for Seniors
It’s 2021, and the new year brings new opportunities for a fresh start. Coming up with ideas for resolutions and keeping them can be a challenge, but there are many ways you can prioritize your health in the upcoming year. Here are some health tips for seniors to get...
Tips for Moving to Senior Living – What to Consider Before You Transition
Considering moving to a senior living community? Before you make any big decisions, take the necessary steps to ensure your loved ones are on board, weigh all your options and determine needs, and make sure you’re fully prepared for the move. Follow these tips for...
Getting Involved in Your Loved One’s Senior Community
Visiting It’s important to stay connected to your loved one living in a senior community. Visits from family help them feel loved and important. Are you planning on bringing children to visit grandma and grandpa? Games and puzzles can offer a fun and engaging...
10 Activities for Seniors at Copeland Oaks
Living in a retirement community during your senior years is a great way to stay active and engaged with a community of peers. No matter what your hobbies or interests are, the activities on the calendar at Copeland Oaks have something for everyone! Learn more about...
Top 5 Benefits of Living in a Retirement Community
Are you retired or planning for retirement soon? Deciding to either stay in your current home or move to a retirement community is an important question that requires a lot of thought, research and planning. Whether you’re interested in independent living or would...