The Copeland Experience

Being a senior doesn’t have to mean sitting in a rocking chair. Your retirement years can be a time for fun, adventure, and spending quality time with friends and family. Need some ideas for different senior activities you or your loved ones can enjoy with friends,...

Medicare can be a complicated program to navigate. Whether you’re just aging into Medicare or are prepping for another year of enrollment and would like to better understand the program, these medicare tips for seniors will help you simplify the process.Know What You...

Many seniors and older adults take multiple medications throughout the day — if this is a new part of your routine, it’s easy to become overwhelmed. Studies have shown that 87% of seniors take at least one prescription drug, with 36% taking five or more. In this...

Seniors, especially those with chronic medical conditions, often have trouble regulating their body temperature. This can put them at a higher risk for dehydration, overheating, and even strokes — in fact, the Centers for Disease Control and Prevention found that...

Advice: Taking Care of Senior Parents If your parents are getting older, you might be looking for senior care advice. Figuring out what your aging parents need, knowing your options, having tough discussions with family, and making decisions can be overwhelming. In...

Seniors Need Vacations, Too! We could all use a vacation. Enjoy your retirement to the fullest! Not only are vacations a fun way to bond with loved ones and see the world, but studies have shown health benefits, as well. In this article, we’re going to talk about the...

How to Help Seniors Stay Social With retirement, changing health needs, and families moving farther away from home, it can often be difficult for older adults to stay social. But the importance of social interaction for seniors is well-documented; staying involved in...

Healthy Habits for Seniors Healthy habits change as you age. Your metabolism slows down, reducing the amount you need to eat and exercise, but your body still needs essential nutrients and regular activity to maximize your health during these later years. Here are...

Common Health Questions for Seniors As we get older, our health needs change. When your needs change, there doesn’t need to be a complete upheaval in your existing lifestyle, but it does mean a shift to senior healthcare; this can help you live independently and...

Reduce Alzheimer’s Risk Alzheimer’s is the most common form of dementia. The National Institutes of Health is expected to spend $3.1 billion dollars in Alzheimer’s research in 2021; despite this, doctors still aren’t totally sure what causes it, or if it’s possible to...